Originally posted on my blog: Nonstop Reader. Intermittent Fasting Made Easy is an accessible practice based overview on intermittent fasting for weight loss, energy and muscle building by。
Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the。
Thomas DeLauer had always been fairly fit through high school, but gained 120 pounds due to stress and a lifestyle that had become less physically active as he began to focus on his career.
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